WORK OUT 15 minutes of abs
breakfast: 2 egg white omellette with veggies/potatoes and 1 oz chicken = 150 calories, 15 grams of protein; coffee with 1/2 cup chocolate soy milk 50 calories, 4 grams of protein
current total: 200 calories, 19 grams of protein
Starting another blog to document my love/hate relationship with food, working out and my attempts at being healthy.
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